javier925376 javier925376
  • 04-04-2022
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What is fiber, where is it found, and how does it consumption maintain and improve health

Respuesta :

lhawk633 lhawk633
  • 04-04-2022

Answer:

Soluble fiber is found in oats, peas, beans, apples, citrus fruits, carrots, barley and psyllium. Insoluble fiber. This type of fiber promotes the movement of material through your digestive system and increases stool bulk, so it can be of benefit to those who struggle with constipation or irregular stools.

Explanation:

sorry if it is wrong.

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